feature image
Live Free

The Passing of Paramaguru Sharath Jois

Continue Reading

1

Receive fresh content delivered to your inbox every week!

Featured

The Latest

Live Free

The Passing of Paramaguru Sharath Jois

Continue Reading

1
feature image

An Expert Guide to Crow Pose

Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!

Get the Guide

Columns

feature image

Dear John

Create a Fulfilling Life
feature image

Just Sit Series

How to Focus Better: A Meditation
feature image

Monthly Horoscopes

Your December Horoscope—End the Year on a High Note
feature image

Clean Eating

Taco Lettuce Wraps
feature image

Sharath Jois On...

Sharath Jois on Why Too Much Asana Is Never Good

Featured Experts

All Experts

Find us on Instagram

@LIVESONIMA
Instagram did not return a 200.

Receive fresh content delivered to your inbox every week!