Welcome to the closest thing to an IV for liquid refreshment you’ll find this summer.
By Lily Diamond
Ingredients
- 6 cups water
- 1/3 cup honey, maple syrup, or sweetener of choice
- 16 pieces fresh ginger, 1 to 1 1/2” round by 1/8” thick
- 14 whole cloves
- 10 whole cardamom pods
- 3 2-3” cinnamon sticks
- 2 teaspoons black peppercorns
- 2 whole star anise
- 5 black or rooibos teabags
- 3 cups milk of choice (I like almond)
Directions
Bring water and honey to a boil in a large stock pot. Add all spices and reduce heat to low. Simmer another 30 minutes, covered, then remove from flame and add teabags. Cover, and let steep at least 20 minutes, or as long as you like (I let mine steep at least an hour or two—you can steep as long as you like for added spice). Strain through a fine mesh sieve or cheesecloth into a carafe or jar, discard spices, seal, and refrigerate. Will last in the fridge for up to a month. Combine with milk of choice, hot or cold, in a 2 parts concentrate to 1 part milk ratio.
Nutritional Information
- Calories
- 73
- Total Fat
- 1g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 71mg
- Carbohydrates
- 16g
- Dietary Fiber
- 0g
- Sugars
- 15g
- Protein
- 1g
YIELD:
7 eight-ounce chai tea lattes
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