This hydrating green juice is a nutritious way to get in the spirit of St. Paddy’s Day. Packed with vitamins and electrolytes, it will also help you recover after a night of drinking if you choose to commemorate the holiday in the traditional way.
By Joy Houston
Ingredients
- 4-6 kale leaves
- 1/4 ripe pineapple
- 1-inch piece ginger
- 1/2 lime, juiced
- 1 cup coconut water
Directions
Put kale, pineapple and ginger through a juicer. Juice the lime by hand with a citrus juicer. Mix all the liquids together and enjoy.
Nutritional Information
- Calories
- 186
- Total Fat
- 1g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 44mg
- Carbohydrates
- 45g
- Dietary Fiber
- 0g
- Sugars
- 30g
- Protein
- 4g
YIELD:
1
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