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4th of July Star-Shaped Berry Hand Pies

These patriotic mini hand pies make a perfect July 4 dessert that both kids and adults will love.

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Live Fresh

Cantaloupe Mint Fizz

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Live Fresh

Warm Potato Salad with Radish, Corn, and Whole-Grain Mustard

This summer potato salad with sliced radishes, corn, onion, and whole-grain mustard dressing makes a flavorful and filling addition to your next picnic or barbecue.

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Recipe by Request

Do you need some help in the kitchen? Tell us about your dietary needs and lifestyle for the chance to receive a personalized recipe idea developed by a professional chef.

 

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Vegan Peanut Butter Chocolate Chunk Blondies

We love a good brownie, but blondies may be more fun—or at least this mouth-watering recipe has got us rethinking our dessert preference.

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Caramelized Onion & Lentil Veggie Burgers

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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A 3-Day Clean Eating Meal Plan

Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!

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Live Fresh

A Healthy Vegan Falafel Bowl

Next time you're in the mood for falafel, but want to avoid fried, fatty foods, try this incredibly delicious vegan take on the classic dish.

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Live Fresh

Vegan Salted Caramel Banana Ice Cream

This sweet and salty banana "nice" cream is a creamy, dreamy alternative to your favorite summer dessert and it only takes minutes to prepare at home.

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Live Fresh

Toasted Grain Pesto Bowl with Kale & Feta

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Live Fresh

Mocha Iced Coffee Popsicles

These delicious iced coffee popsicles drizzled with chocolate make a sweet and cooling dessert or summer afternoon pick-me-up.

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Live Fresh

Vegan Strawberry Lemon Streusel Cake

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Live Fresh

The Perfect Fish Tacos

Celebrate Cinco de Mayo with these light and fresh fish tacos topped with quick-pickled onions, cabbage, cilantro, and avocado.

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Live Fresh

Easy Weeknight Chicken Dinner

When you're craving chicken but not in the mood to get fancy in the kitchen, try this super simple and extra tasty recipe that you can easily bake tonight.

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Live Fresh

A Sweet Charoset Recipe

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Live Fresh

Oatmeal Peanut Butter Breakfast Bars

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Thai Lettuce Wraps with Edamame and Rice Noodles

This refreshingly quick and easy no-cook meal is a clean-eating recipe you'll want to eat again.

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