Your June Horoscope—Ask And You Shall Receive
All that you have been working toward for a while will finally begin to come together this month. Accept what the universe has to offer you. You’ve earned it.
The Superfood Powder You’ll Want to Add to Every Meal
Move over matcha: Get the scoop on what health foodies are now mixing into their lattes and sprinkling over dinner.
Grain-Free Lemon Almond Crackers
In our new column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Detoxifying Green Bean Salad
In our new column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Ayurveda’s Answer to How to Improve Your Immune System
Try these natural, time-tested methods for maintaining good health all year long.
The Spiritual Aspect of Health
Everyone has access to the path to wellness. If you've fallen off track, here are four simple ways to get back on course.
4 Foods That Fight Seasonal Allergies
Adding these delicious ingredients to your meals may help alleviate your sneezing, wheezing, and itchy, watery eyes.
The Best New Science for Weight Loss
The latest and greatest in weight loss research is in, and scientists agree that these five simple and tasty habits can help you look and feel your best this year.
The Wellness Practice That Changed My Life
What started as a dare from a friend turned into a daily practice that keeps one woman happy, healthy, and balanced.
A Brilliant Way to Organize Your Calendar for Less Stress
This unique system of color-coding your schedule according to the chakras will help you maintain better life balance at a glance.
These 5 Foods Are the Next Big Health Superstars
Kale and quinoa have had their days. Nutrition experts weigh in on the next trendy superfoods you can expect to see on your plate in coming months.
When Are Antibiotics Actually Necessary?
A recent report found that nearly a third of medical prescriptions are ineffective and potentially harmful. Read on to learn more about when it may be most helpful to pop a pill—or not—to feel better.
8 Wild Foods That Are Healthier Than Conventional
Foods foraged from or farmed from the wild pack a variety of benefits including richer nutrient content, improved health benefits, and better flavor.
Grilled Peaches with Mascarpone Whipped Cream
Punctuate your meal with a sweet and simple dessert of ripe summer fruit caramelized hot on the grill.
50 Innovators Shaping the Future of Wellness
These scientists, chefs, trainers, teachers, advocates, and entrepreneurs are transforming the ways we care for ourselves and others.