Carrot & Mung Bean Salad with Cumin Vinaigrette
This mung bean salad is a light and hearty dish featuring an often overlooked legume that's packed with plant protein and nutrients.
10 Effective Natural Remedies for Acne
If you experience chronic breakouts medication, isn’t the only option. These natural solutions will help alleviate symptoms and address causes of the condition.
31 Healthy and Delicious Frozen Desserts
Beat the summer heat with a cool and refreshing treat like a watermelon ice pop, peach thyme sorbet, peanut butter banana ice cream, or a sweet tea slushy.
4 Beautiful Infused Waters for Refreshment on Hot Days
Upgrade your H2O with these four flavorful water recipes, and create your own thirst-quenching infusions using bright, fresh, and nutritious ingredients.
The Best Remedies for Heartburn Relief
Acid reflux is an unpleasant sensation many people experience. Thankfully, there are plenty of natural remedies for heartburn relief.
7 Realistic Ways to Approach Mindful Eating
You know slowing down and bringing awareness to each meal can boost cognitive ability, reduce stress, and improve well-being. But who really has time for all that?
A Healthy Vegan Falafel Bowl
Next time you're in the mood for falafel, but want to avoid fried, fatty foods, try this incredibly delicious vegan take on the classic dish.
Toasted Grain Pesto Bowl with Kale & Feta
In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.
4 Healthy Foods with Surprisingly Wasteful Side Effects
Certain nutritious eats may do wonders for your body but, at the same time, pollute the environment. Find out which healthy foods are disadvantageous to nature.
Sweet and Spicy Chicken Chili
Chicken-apple sausage and corn kernels sweeten up this easy chili recipe you can make in a slow cooker or on your stovetop.
4 Spicy and Savory Yogurt Recipes
Yogurt and honey is old news. These creamy concoctions are made with surprising ingredients, like jalapeños and cardamom, that will crush your sweet and savory cravings in a healthy and flavorful way.
Tomato-Basil Quiche with Bacon and Spinach
Ripe tomatoes and fresh herbs brighten up this easy crustless quiche dish perfect for breakfast, lunch, or dinner.
4 Clean-Eating Recipes to Reset Your Body
After her health took an unexpected turn, one woman spent a decade finding health through food. Here, she chronicles her journey through four recipes featured in her new book.
A Light and Bright Spicy Asian Chicken Salad
This quick and easy meal is high in protein and packed with flavor to satisfy hunger and wake up the palate.
Should You Be Eating More Fermented Foods?
Find out why taking in foods such as sauerkraut, kefir, and kimchee can affect your weight, immunity, mental state, and more.