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Vaikunta Samaradhane service for R. Sharath Jois

Paramaguru Sharath Jois’s sudden passing on November 12 was a tremendous loss—for his family, his students, and the Ashtanga community overall. Sharathji was a bright light in the world who inspired thousands and helped…

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The Passing of Paramaguru Sharath Jois

It is with great sadness that we share the news of Paramaguru Sharath Jois’s sudden passing, on Monday November 11th. Sharathji was a great leader and a bright light in the world who inspired…

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How to Focus Better: A Meditation

Feel like your mind is all over the place? This simple breathing practice and meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, is just the thing to help you cultivate better concentration and alleviate anxiety.

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