A Meditation for Releasing Unhealthy Patterns
Find nourishment in this powerful meditation that seeks to unlock the rigidity involved in unhealthy patterns, and return the mind and heart to their most exalted and essential states.
A Meditation for Personal Renewal
Take some time alone with your thoughts so you can lay the foundation for renewal and change in the year ahead.
An End-of-Day Meditation with Deepak Chopra
This simple practice will help you reflect on your day in order to feel more relaxed and prepare for a restful night.
A Morning Meditation with Deepak Chopra
In this simple meditation, Deepak Chopra guides you to focus on four intentions to bring about a positive day ahead.
A Guided Meditation You Can Practice Anywhere
If you can't set aside dedicated time to meditate, this practice led by Deepak Chopra will help guide you to higher awareness wherever you are.
A Meditation for Beginners with Deepak Chopra
This simple practice will introduce you to fundamental meditation techniques such as observing the breathing and self-regulation.
A Water Meditation to Connect with Your True Self
This simple mantra meditation will allow you to self-actualize, boost confidence, and find ease in your most authentic self.
A Meditation for Managing School Stress
Try this meditation by Deepak Chopra to help quiet stress and anxiety and allow you to pursue your full academic potential.
A Meditation on Relationships by Deepak Chopra
Open your heart and recognize the ways in which our relationships with others mold our own identity and experience in life.
A Water Meditation for Mastering Your Mood
This meditation called "kirtan kriya" allows the mind and body to fully connect with water in order to balance and improve our spiritual and physical health.
A Water Meditation for Mental Control and Clarity
Harness the soothing and supportive effects of water during this meditation practice so you can unlock your full potential and make your dreams a reality.
A Water Meditation for Releasing Stress
This soothing guided practice harnesses the powerful sensory experience of being in water to help you let go of tension and attain a sense of calm.
A Stress-Reducing Meditation for Mothers
Listen to the peaceful words of this 10-minute meditation to help you open up to the beauty of silence and experience full relaxation.
A Meditation on Patience for Mothers
By taking a few moments out of the day to breathe and reflect on what's making us intolerant, mothers can learn how to live a life that’s filled with more appreciation and patience.
A Meditation on the Joy of Motherhood
Parenthood is one of the most mentally taxing yet emotionally satisfying experiences. This meditation for mothers helps cultivate gratitude and peace.