What You Need to Know About Bone Broth
This restorative liquid is said to boost immunity, fight arthritis, reduce wrinkles, heal leaky gut syndrome, and more. Although most of the evidence is anecdotal, there is science behind some of the benefits.
Sweet Potato Nachos
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
32 Meal and Snack Recipes for Clean Eating
These mouthwatering meal and snack ideas from top food bloggers prove that healthy can also be incredibly delicious and easy.
8 Must-Eat Foods for a Balanced Diet
Fill your plate with these delicious, nourishing foods that help your body function at its best so you can feel your best all year long.
Holiday Roasted Rosemary Vegetables
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Coconut Quinoa Porridge
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Should You Try the Keto Diet?
A new diet plan that encourages you to eat more fat—and lose weight? Um, yes, please. Before you try the ketogenic diet (starting with this keto-friendly recipe that you can make tonight), heed these wise caveats from Sonima's nutritionist.
Stuffed Sweet Potatoes with Garlic Tahini Drizzle
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Apple Oatmeal Breakfast Skillet
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
The Creamiest Avocado Aioli Sauce
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Massaged Kale Salad with Creamy Avocado Drizzle
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
The Simplest Summer Salad
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Shaved Carrot Salad with Figs
In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
The Superfood Powder You’ll Want to Add to Every Meal
Move over matcha: Get the scoop on what health foodies are now mixing into their lattes and sprinkling over dinner.
4 Foods That Fight Seasonal Allergies
Adding these delicious ingredients to your meals may help alleviate your sneezing, wheezing, and itchy, watery eyes.