Chai Spice and Pumpkin Smoothie
Indulge in this delicious breakfast smoothie, packed with protein and balancing spices perfect for fall.
50 Healthy Foods to Add to Your Grocery List
Top food experts help craft the ultimate healthy shopping list that's full of naturally flavorful, nutrient-rich, whole foods.
The Healing Powers of Herbs and Spices
Mounting science points to major health benefits of these flavorful foods. Here are eight seasonings that may help stave off cancer, diabetes, cardiovascular disease, and more.
The Truth About Raw Milk
Before you join the raw milk revolution, learn the facts about unpasteurized dairy products and why the U.S. government is so against them.
A Green Blueberry Protein Smoothie
The diverse range of nutrients that are packed into this savory blueberry-protein smoothie make it a wholesome breakfast option or the perfect post-workout energy boost.
Lentil and Rice Bowl with Tomato-Cucumber Salad
Nourish your body with a hearty bowl of lentils and rice topped with a vibrant blend of tomatoes, cucumbers, and onions.
Quick and Delicious Breakfast Recipes for Kids
Kids will love this delicious egg and cheese sandwich and breakfast parfait, especially because they're simple enough for little ones to help prepare.
Toasted Coconut and Caramel Vegan Brownies
Indulge in these wholesome vegan brownies and enjoy the delicious combination of chocolate, caramel, and toasted coconut.
Sweet and Salty Vegan Caramel Apples
Indulge in the confectionary delight of this healthy caramel treat that requires no cooking and just five wholesome ingredients.
How to Make an Açai Bowl at Home
Savor the sweet tastes and experience the burst of energy from this high-fiber, vitamin-filled acai bowl.
5 Ways to Stop Wasting So Much Food
You’re probably throwing away 36 pounds of food a month. Here’s how to cut down on waste and save money.
A Colorful Guide to Healthy Eating
Add a rainbow of nutrition to your diet with these bright and beautiful recipes.
Raw Corn Chowder with Avocado Salsa
Cool off with this light, sweet, and summery vegetable soup you can make in a blender in minutes.
A 3-Day Clean Eating Meal Plan
Experience fantastic ideas for enjoying and preserving the bounty of summer, while keeping healthy and nourished with this 6-page clean eating guide.
The Best Plant-Based Sources of Protein
Learn how to best fuel your muscles with protein-rich foods that come from the earth.