Online Ashtanga Yoga Led Primary Series With Andrew Hillam
Join our Friday livestream 85-minute class led by Sonima’s yoga advisor and leading Ashtanga expert.
Led 45-Minute Yoga Class with Sharath Jois
This at-home yoga session will take you into some deep forward bends and focus attention on grounding and opening the hips.
Led 55-Minute Yoga Class with Sharath Jois
This at-home yoga session will take you into some deep forward bends and focus attention on grounding through the legs and strengthening through the core to open up in the heart.
Led 60-Minute Yoga Class with Sharath Jois
This hourlong at-home yoga session will take you into some cooling inversions and help you grow a sustained personal practice.
Led 10-Minute Yoga Class with Sharath Jois
Don't have time for an hour-long yoga class? That's okay! Just pull up this video and flow through 10 minutes of pure bliss wherever you are.
Led 15-Minute Yoga Class with Sharath Jois
This simple at-home yoga sequence is a perfect way to start your day or recharge when you need a boost.
Led 25-Minute Yoga Class with Sharath Jois
This rejuvenating at-home yoga session will help you tap into the breath to move with ease and strength.
Led 20-Minute Yoga Class with Sharath Jois
This at-home yoga practice is short and sweet with a calming flow that'll stretch, strengthen, and rejuvenate your body.
Led 30-Minute Yoga Class with Sharath Jois
This at-home yoga session will help you tap into the breath and balance as you work toward a longer class.
Led 35-Minute Yoga Class with Sharath Jois
This at-home yoga session will help you tap into the breath and balance as you work toward a longer class and begin the seated postures.