Sharath Jois, Sonima’s master yoga advisor, is the grandson of Sri K. Pattabhi Jois, the founder of Ashtanga Yoga. In this video he describes the evolution of his daily routine over the years. (You will not believe how early he wakes up!)

 

Don’t miss your chance to attend class with Ashtanga yoga master Sharath Jois when he visits the U.S. in May 2017! Learn more here.

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